Learning : Talking To My Personal Trainer
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Abstract : It's always the ultimate challenge to shed those extra little pounds... but with persistence and determination, I know you'll get there!

Hi my friends, do you work out from time to time? I go to gym on a regular basis, because I think I am too skinny and need to put some weight on me. What about you, wǒ de péngyǒu? I think whether you are going to lose weight or to get some muscle, you need a personal trainer to help you. Therefore, here are the sentences you might need to know. Let's get started.

jiǎnféi

减肥

lose weight

zhìdìng

制定

Create / make

zēngjiājīròu

增加肌肉

build muscle

jiànshēnfáng

健身房

gym

bèitòng

背痛

sore back

yāowéi

腰围

waistline

bózi

脖子

neck

jiǎnshǎo

减少

Reduce/ decrease

 

 

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Daily Juice

Daily Juice

Simplified

Traditional

gōng

to attack/to accuse/to study

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